For me, my immediate impression about something is always right. Everything that follows is just overthinking, speculation, and doubt.

I DON’T believe everything is a choice.

Yes, you get certain SMALLER choices to make within a LARGER realm that was pre-chosen for you.

BUT the one thing entirely within your control is whether you choose to make the best out of what was chosen for you or not.

When that demon of doubt whispers, remind yourself how far you’ve come. Think of the obstacles you’ve already overcome to get here. It was incredibly difficult, but you did it. And you can keep doing it, over and over again.

Be happy when others receive what you desire, and feel sad when others get what you don’t want—not the other way around. That’s how you signal to the universe what you want.

Freewill feels like an illusion. Even when you ‘follow your heart,’ it’s still your heart instructing you—something coded within, guiding every choice.

The person who believes in making their own luck suffers the most when things go wrong. They can’t just blame luck and move on—they blame themselves. They try to control, they try to change situations, they challenge themselves, and they question themselves. But sometimes, for your own health and well-being, you need to learn to let go. You need to understand that luck does play a role.

I’ve pledged to grow with every pain and tear. I’m getting better, thinking better, looking better. I’m becoming wiser and kinder. The more I endure, the brighter I’ll shine.

If you really want something to happen, eliminate all doubt and fear about its possibility. Have an unwavering, almost mad belief that it has already happened somewhere in the future—you’re just walking the path to reach it.

If you’re compassionate enough, one of the greatest battles you’ll ever face is between your heart and mind. If both have equally strong sides, they’ll tear you apart. For your sake, you must let one win and accept it as your fate.

Don’t try to connect the dots before they’re drawn. Life rarely unfolds as you expect.

I struggle to follow my own advice, so I write it down.

Passion that comes from deep pain is much stronger than the one that comes from curiosity.

Live everyday with an excitement that something beautiful is yet to come.

The one who is committed will seek solution over solace.

Seek without being desperate.

Within us, one part already knows the truth, while another is still learning.

The moments you enjoy the most are the ones where you can truly be you.

If you want to break a bad habit, start by delaying it.

Willpower takes you there. Clarity and faith keeps you there. Love smooths the journey back and forth. Yoga heals and restores.

I can’t prove this to you, but if you’re even slightly willing to settle for less, life will make sure you do.

Say this to yourself:

There are a few non-negotiables in my life that I ought to receive simply because I refuse to settle without them, no matter how many times I fall.

We’re often so focused on chasing the next thing that we forget to enjoy where we are now.

Ironically, when we reach that “next,” we often find ourselves longing for the moments we missed in the phase before.

When you take full ownership, you naturally deny sympathy.

Those who seek sympathy are not determined enough to turn around their circumstances.‬

By choosing to agree with something, you’re directly inviting it into your life.

Mind should wonder, not worry.

If the outer or inner world was capable of shattering the source of your confidence as yourself, draw your confidence from the source of creation itself to rebuild and restore it.

Whatever storm you’re going through, it will pass. What will remain is your health and the scars you inflict on yourself. Never, ever compromise on your health. Your health is your real currency. Ensure you stay in good mental and physical shape so that you can sprint forward when the sun shines again.

A secure person always empowers others to be self-reliant, while an insecure person makes every attempt to keep power by making others dependant on them.

All we do is dance between our survival instincts and our true self. All we desire is to be later forever.

You don’t receive love by asking for it. You receive love by giving it.

Have strong opinions, but hold them loosely.

People will only take you as seriously as you take yourself. This applies to every event, thought, suggestion, point of view, and opinion, in all aspects of life.

Rejecting unhelpful thoughts and moving forward are highly essential techniques for staying present, making progress, and maintaining optimism about the future.

Be happy first and then chase everything else.

Compulsive behavior increases drastically with social isolation. The mind’s natural tendency is to repeat patterns, and without enough external stimulation, it can spiral into harmful loops. Imagine if you never opened the windows or doors in your house and stayed inside for years—the air would become stale and suffocating. The same happens within your mind. Social interaction is a must. Find ways to connect.

As a parent, there are two things you must do (if nothing else) for your kids to ensure the best for them:

 1. Make sure you don’t cause your child any trauma, knowingly or unknowingly. You may not realize it, but this shapes who they become as adults.

 2. Keep them free from the burden of having to deal with your shit.

I heard this beautiful quote somewhere:

"To become a better leader, become employee of your employees."

I’m a fighter and world is my boxing ring. “I’ll get back up”- is the promise I have made to myself.

Your environment is everything.

It can either inspire and bring best out of you. Or it can bring the worst out of you.

It’s just the matter of who you surround yourself with.

Success happens with a lot of noise, but failure happens silently. That’s why you see more success around you than failure, even though the reality is quite the opposite.

Have self-awareness, not self-doubts

Less you care in a moment, more peaceful you become.

Pick only one or two things you truly care about, and be carefree with all the others to not go crazy.

All that I was trying to do, was to undo what was done without realizing there’s no undo button in your brain, hence all the anxiety. Only button the brain has is to Override.

Sadly, there is more speaking and less doing in this world…

There’s a difference between being alone and feeling lonely. Being alone without feeling lonely is not a problem, but the opposite is very harmful.

Here's how you can turn your trouble into purpose:

1. Discover and face your most burning trouble: It's often the one you believe you were born with, or that it’s simply how things are meant to be, and you can never overcome it. It troubles you constantly, yet you've accepted it as part of your life, even when it causes you pain. You perceive it as your misfortune.

2. Take action to overcome it: Start taking daily steps to conquer that challenge. It's going to be incredibly tough, but keep pushing forward. Remind yourself that overcoming it is possible.

3. Teach others how to do it: Once you start seeing results, teach others how to do it.

Have no expectations from others. Live every moment to the fullest. Become better than yesterday. Work on your skills. Showcase. Don’t come in your own way. That’s all that matters. Self improvement is the best way to progress. Be MVP wherever you go and whomever you work with.

Inability to set aside the bag of our memories is what keeps us stuck.

Expansion: Every struggle, pain, misery, joy, and achievement you experience is just a memory. The moment has already passed, but it’s still alive in your mind. Let go to experience the present reality and move on to the next thing.

To avoid anxiety about an upcoming event, go in unprepared or underprepared. Underestimate the event, and you will feel less pressure. You’ll see that you’re able to stay more natural, and you do your best when you’re natural.

What you believe about yourself is what you radiate and that’s what people perceives about you, and that’s what you attract. Your beliefs sets ups the type of magnet you become.

P.S: Don’t forget to back the belief by actually putting in the work.

I have been struggling to regulate my urge to control. I tend to over-control situations and people, which is not good.

Too much control leads to anxiety and disappointment when things don’t go our way. But too little control can cause things to go in completely wrong directions.

I’m learning to step back and let things take their own course. This often happens, not the way I planned, but still beautifully.

Find something to look forward to. It helps you stay motivated and excited for the next day.

This doesn’t happen naturally anymore, especially if you’re away from your family. Everything becomes optional, and you end up not participating. Also in school, things were chosen for us: class schedules, exam dates, class 1 then 2, 3, and so on—clear routes. But once you’re out, it’s all up to you. It’s uncertain and easy to go off the rails. You have to make continuous efforts to stay on track.

The more you discover yourself, the easier it becomes to navigate life.

I’m privileged to have a heart that knows the way, and soul courageous enough to walk that way.

Aim to live a life where you’re excited every moment. Where you don’t want to sleep but have to. Where you don’t want to eat but need to. That’s when you know you’re living a life and doing something you really love and care for.

The fundamental desire that we all share is the desire to touch another life. It's a desire worth pursuing. At what scale is up to you.

Explanation: At our core, all we want to do is touch another life through our actions. All our ambitions stem from this desire. If they come from something else, they won't last forever. Whether you're doing a job, building a company or product, creating content, making friends in school, or working to take care of your family, what keeps you going (after the money part is sorted) is the sense that you're touching someone's life. If you take that away, you'll quit in no time.

What makes a job or education boring is the lack of a sense that your work is reaching people and making a difference in their lives.

You can make any work exciting with this understanding.


Rushi Patel

Your vibe (energy and aura) is what attracts opportunities, and your hard work converts them into rewards. Without the right energy and aura, no amount of hard work can bring you opportunities. Work on uplifting your aura as much as you work on up-skilling.

The compulsive urge for perfection arises from a deeply rooted fear of judgment, often a result of poor parenting.

To stay healthy, food must enter and exit your body. The sooner, the better. Similarly, thoughts must come in and pass out. The sooner, the better. The longer they stay stuck in your head, the more they rot and the more unpleasantness they create.

What makes a thought stuck?
Out of the thousands of thoughts we have in a day, the ones that cause even a little bit of fear will stick. It’s an inherent mechanism to protect you from danger. For example:
- What if someone disagrees with what you say?
- What if you sound less intelligent?
- What if you don’t perform well at your job?
- What if you don’t get that new job?

How do you know that a thought is stuck?
You know it when your mind is uneasy. It continuously tries to find ways to escape the imaginary situations. You can’t stop it.

How to get the junk thoughts out?
Detect them sooner. The sooner, the easier. Be aware of the junk thoughts and don’t misunderstand them as reality. Close your eyes, place a hand on your heart, and take a deep breath. Tell your mind, "You’re wrong. It’s a false alarm. Reality is different. You’re safe." Exhale, and as you exhale, imagine the thought leaving your body and dissipating into the air. Repeat until you feel better.




Realization by Rushi Patel

What you fear is what becomes the reality.

You literally fuel it to become a reality by fearing it.

Read the subsequent posts to understand where fear comes from and how it is the source of all our thoughts ->

1. Solitude: Dark reality
2. You’re four brains and one body.

If you’re struggling with unwanted thoughts, the best way is probably to label them. How? By understanding who is the creator of those thoughts.

You have four brains, not one! This is what makes it very difficult. I’m NOT a doctor or psychiatrist, nor have I studied the brain, but I had this realization when struggling to find answers to my own problems.

+ 1. First, the front part of the brain, or the first brain, is conscious. You learn new skills with this part. It also activates when you become conscious of your actions. It makes you feel awkward. It consumes more energy relative to the third brain, but less than the second.

- 2. Second, the center part, or the second brain, is the survival brain. It is the oldest, most mature, and biggest. It’s responsible for all your fears. It has control of your body. It consumes the most energy. It will exhaust your mind and body if it stays too active. Read more about it.

+ 3. Third, the rear part, or the third brain, is subconscious. It is the most powerful. It does heavy lifting with ease and performs tasks gracefully. It consumes the least energy. You’re most natural when you keep operating from the subconscious. The goal of learning a new skill is to pass it from the front lobe (conscious) to the subconscious.

+ 4. Fourth, the inner lobe has pure consciousness (your feeling of the heart). Things done with the subconscious (rear lobe) with a sprinkle of heart give maximum pleasure and least exhaustion. The nature of this mind is to connect with other life forms. When it's more active, you'll feel loved and connected to every piece of life around you.

You’re the average of:
1 - 2 + 3 + 4

A person with less intelligence and a less active survival mind can outperform a more intelligent person with a more active survival mind.

When you struggle, you need to distance yourself and observe the activities of your brain. If you practice enough, you'll start to see clearly which part of your brain is currently more active and where the root of each thought lies.


One step deeper: Memory

All these parts of the brain have access to the same bag of memories, but each interprets them differently.

1. The front part interprets memories to sharpen skills.

2. The second part interprets memories to scan and find danger. For example, it makes you overthink something you said or did to avoid having a bad relationship with someone. This is because, for this part of the brain, being alone means being in the wild where hunters are all around you, and you can't afford to be left alone. Otherwise, you'll be hunted and end up dead.

3. The third part interprets memories to simply replay them as you go about your day. As you walk, you think of a joke and laugh.

4. The fourth part is almost unsullied by memory. When you learn to stay in the moment, in the present, you operate with this part.




Realization by Rushi Patel

An extended (> 6 months) period of solitude reveals the reality of our monkey brains. When you’re left alone with your thoughts, you’ll see that they turn against you. You’ll try to avoid solitude. But when life forces it, you must face it. You have no option.

It makes you question, where is all this poison coming from? You dig deeper and deeper. You’ll taste countless flavors of poison as you inquire.

The only way to stop the poison is to get to its roots. After years of inquiry, once you get down there, you’ll realize it was just different flavors of the same thought: fear. Well, somebody might ask about passion or desire. Well, they’re just fear of regrets or fear of death.

Every thought’s root is fear, just trying to express itself in different ways.

If you happen to dig even deeper, you’ll realize that it was coming from the most mature part of your brain, your survival brain, which was creating poison under the misconception that it was a remedy. It is always scanning and trying to protect you by sending fears. That fear manifests itself into anxiety, anger, desire, uneasiness, envy, ego, lust, hate, groupism, loneliness, and all other negative emotions.

Once you catch this, you’ll create peace with solitude.

One more step deeper: You’re four brains and one body.

When you choose to envy someone, you block yourself from creating ways to get what you envy in others. You isolate. You reject. You look down upon people. You assume they got 'lucky’.

When you admire, you create ways. You learn from them. You fire up your brain cells. You get excited. You want to be around more people whom you can admire. You open up.

Gratitude allows you to use your current resources as a launchpad to get where you want to be.

Explanation: Without gratitude, you’ll keep criticising the things you have. Can you make the most out of something if you keep criticising it? Having a sense of gratitude for what you already have enables you to maximize its potential, allowing you to utilize your current resources to their fullest and make them a launchpad to reach your next destination.

Let everything else around you be just a byproduct of your self improvement

While you work towards what you want, maximize what you have.

World moves in a direction that it’s destined to move. We, people, just become the instruments through which that happens. Without Thomas Edison, the artificial light source was anyway going to be invented. Without Wright brothers, air travel was anyway going to happen. Without AI pioneers, the world was going towards artificial intelligence. Without, Mark Zuckerberg, long-distance social interaction was going to happen. These all people, just became an instrument through which great things happened. 

Then, you’d ask is it all luck? No, not at all. It happened through them because they operate at certain energy and have certain purity, that allowed universe to make them their instruments.

I know, it’s impossible to believe for some of you. But if you would go to these people and ask: Was there no involvement of unexpected encounters that played a major role in what they did. An honest man would say, they just kept working and things just unfolded one after another.

Every moment world is choosing someone as an instrument to go where it’s meant to go. If you’d like to be that instrument which world later calls a ‘Success’; keep yourself pure, strive to become better then yesterday, and keep working.

- Rushi Patel

It is one of those concepts that can only be understood through experience:

Every day, our lives unfold in ways we can't fully predict, much like a flower gradually blooming. You are currently at a stage where you have not fully blossomed. Each day, all you can see is a new petal. You cannot decide the color or shape of this new petal. All you have control over is whether you will unfold the new petal or not.

That’s all that matters in life. Each of us is at different stages of unfolding our lives. Only those who strive every moment will fully blossom. Others, who stop striving because they dislike the shape of an unfolded petal, will never get to see the beauty of the next petal—the beauty of their lives fully blossomed.

In the end, at the fully blossomed stage, we’ll all be different. We’ll be beautiful.



- Rushi Patel

When making an important decision make sure you keep yourself away from absolutely all the influences.

Any decision taken in influence of peers, society, media, parents or even your own past will most likely lead to disappointment in long run.

In world of MORES, I want to be LESS*

Remain extremely true to yourself. Let no one's influence decide for you. Do only what truly matters to you. That will be your unique road to success.

One thing I have learned from my 5 years of meditation practice and, more recently, yoga: When you get control over your breath, you get control over your life too. 

P.s: I’ll expand more upon it in future posts.

I wanted to expand upon my earlier writing about love, which I left unfinished. When I say love, it isn't just between two people; it could be with anyone or anything, even with just nature.

If I were to define love in one word, that would be UNION. When you unite with someone so completely that it becomes a part of you, there are no more separations. They naturally just become an extension of you, physically, mentally, spiritually, emotionally, in every way. When the union is that complete and inclusive, then things like trust, peace, respect, understanding, etc., just become obvious, don't they? Would you not be understanding to your own self if that 'self' includes them too?

It just feels magical because you literally extend yourself by including them within you. But we rarely get to experience such level of depth. 🤞

Another interesting realization I had is that love is boundless. Broaden the scope of love. There is no limit to what you can love. If you truly love, then it becomes a part of you. Then what if you love the whole universe? You'll suddenly feel that you've expanded your boundary to include the whole universe. Difficult part is to sustain it every moment.

I set time for my activities. I have allocated specific time slots for activities, ensuring I follow through on them. Even if I'm not feeling up to it, I make sure to at least make an appearance and do a little.

For example, every morning, I start my day with meditation, using techniques I've developed over years to suit my needs. Even on days when I'm not feeling particularly motivated, I still make an effort, even if I need to tweak my approach or shorten the time based on my mood.

After breakfast, I dive into work, choosing tasks based on my motivation level—a privilege I've earned through hard work. Regardless of how I feel, I commit to working certain hours each day, whether it's doing new things or focusing on work-related tasks.

Once work is done, it's time for exercise / yoga. If there are days when I'm not feeling like it, I opt for simpler physical activities like walking or playing with a cricket ball. The important thing is sticking to the time allocated for physical activity.

Related post: Schedule Habits

In a world where everyone wants to just spill out their thoughts and emotions, strive to be the one who listens, reflects, understands, and engages in meaningful discussions.


P.s: Notifying my subscribers for the first time!

With every technological advancement, it's becoming increasingly easier to translate your thoughts into actions. If you want to see someone, they're just a call away. If you want to learn something, it's a click away. Now, with AI, if you have an idea, it literally takes only minutes to make it a reality. Everything you want is becoming more accessible with just a click, almost like using a magic wand. Take advantage of this convenience and turn your thoughts into actions.

I had a hard time realizing that legacy is a myth. Desiring to leave a legacy will make your life a nightmare. No matter what you do, nobody will remember you in 100 (realistically pessimist) to 10,000 (very very optimist) years, which is a mere blink compared to the universe's lifespan. Don’t worry about leaving a legacy. Don’t try to be like others. Live your life to the fullest. That’s what matters.

Ah, I was about to write this:

Dear baa,

(Keep scrolling)

(English text follows)

સવારના 5 વાગ્યા હતા (EST) જ્યારે મને મારી બહેનનો ફોન આવ્યો; મને તરત જ ખબર પડી કે કંઈક ખોટું હતું. મેં ઉપાડ્યો અને સમાચાર સાંભળ્યા કે મારા દાદીનું અવસાન થયું છે. હું તરત જ મારા પલંગ પર સીધો બેસી ગયો અને મારી આંખો બંધ કરી. તેણીની બધી યાદો મારી સામે ચમકી, અને બરાબર બે આંસુ મારા ગાલ નીચે વહી ગયા. 10 મિનિટ પછી, હું તેના તમામ બલિદાન માટે કૃતજ્ઞતાથી ભરાઈ ગયો. મેં તેનો આભાર માન્યો અને તેના શાંતિપૂર્ણ વિદાય માટે પ્રાર્થના કરી. તેનાથી મને અહેસાસ થયો કે આપણે જીવનમાં ઘણી બાબતોને ગ્રાન્ટેડ તરીકે લઈએ છીએ તે બીજાના બલિદાનને કારણે છે. જો મારી દાદીએ ઘર સંભાળીને મારા દાદાને સાથ ન આપ્યો હોત તો તેઓ સફળ ન થયા હોત. તે પછીથી મારા પિતાના સંચાલન હેઠળ મોટો થયો હોય તેવો વ્યવસાય સ્થાપી શક્યો ન હોત. જો હું નાનો હતો ત્યારે મારી માતા અને દાદીએ મારી કાળજી ન લીધી હોત, તો મારા પિતા વ્યવસાયમાં સંપૂર્ણ રીતે પ્રતિબદ્ધ થઈ શક્યા ન હોત. અમારું કુટુંબ અત્યારે જેટલું આર્થિક રીતે સ્થિર નહીં હોય, તે મને મારા જુસ્સાને અનુસરવાની અને જોખમો લેવાની સ્વતંત્રતા આપે છે. મારી પાછલી પેઢીઓના આજીવન બલિદાનના પરિણામે મારા માટે ઓછું તણાવપૂર્ણ, વધુ મુક્ત અને આરામદાયક જીવન બન્યું છે.
 
નાનપણથી, જ્યારે હું વિશ્વને અને મૃત્યુની કલ્પનાને વધુ સારી રીતે સમજવા લાગ્યો, ત્યારે મેં તેના ચહેરા પર સ્મિત લાવવાની ખાતરી કરી. ગયા વર્ષ સુધી મેં જોક્સ ફોડ્યા અને તેણીને હસાવ્યા, જ્યારે તેણીની ઇન્દ્રિયો નિષ્ફળ થવા લાગી. મારી દાદીમાં તણાવ અને ચિંતા કરવાની વૃત્તિ હતી, અને મને તેમાંથી ઘણું બધું વારસામાં મળ્યું છે. હું સ્પષ્ટપણે જોઈ શકું છું કે મને તેના અને મારા દાદા અને માતા-પિતા તરફથી કયા ગુણો વારસામાં મળ્યા છે. તે અદ્ભુત છે કે વ્યક્તિ કેવી રીતે પસાર થઈ શકે છે, પરંતુ તેના ગુણો આપણી અંદર રહે છે. એક રીતે જોઈએ તો આપણા બધા પૂર્વજો કોઈને કોઈ રૂપમાં આપણી અંદર રહે છે.

મૃત્યુ તારીખ: 12મી ફેબ્રુઆરી 2024

———

It was 5 am (EST) in the morning when I received a call from my sister; I knew immediately something was wrong. I picked up and heard the news that my grandmother had passed away. I immediately sat upright on my bed and closed my eyes. All the memories of her flashed in front of me, and exactly two tears rolled down my cheeks. After 10 minutes, I was filled with gratitude for all her sacrifices. I thanked her and prayed for her peaceful departure. It made me realize that many things we take for granted in life are because of the sacrifices of others. If my grandmother hadn't supported my grandfather by taking care of the house, he wouldn't have been successful. He wouldn't have been able to set up a business that later grew bigger under my father's management. If my mother and grandmother hadn't taken care of me when I was a child, my father wouldn't have been able to fully commit to the business. Our family wouldn't be as financially stable as it is now, affording me the freedom to pursue my passions and take risks. The lifetime sacrifices of my previous generations have resulted in a less stressful, more free, and comfortable life for me.

Since a young age, when I began to understand the world better and the concept of death, I made sure to bring a smile to her face. I cracked jokes and made her laugh until last year, when her senses began to fail her. My grandmother had a tendency to stress and worry a lot, and I've inherited much of that from her. I can clearly see which qualities I've inherited from her, as well as from my grandfather and parents.

It's wonderful how a person may pass away, but their qualities continue to live within us. In a way, all our ancestors live within us in some form.

Date of Death: 12th February 2024

Everybody is the CEO of their own body, mind, emotions, and energy. Your single instruction can steer them in a certain direction. You make decisions every moment of your life. Be a good CEO.

I’m sponge of your good qualities ;)

Meaning: I quickly recognize the good qualities in people and absorb them into myself. 

When you consider the factors that shape one's opinion, there are too many uncontrollable consequences. 

All of us exist due to the Earth's current habitable conditions. The next major disaster is inevitable in a few hundred thousand years, which could potentially wipe out all current forms of technology. Similarly, there could have been entirely different forms of technology before our current habitat. Therefore, one factor is the current technological advancement we live in. 

The second factor is the country and city we were born in. 

The third is the family we were born into.

The fourth is the economic times we were brought up in.
 
The fifth is the genes that we carry. 

The sixth is the human civilisation we are born in.

Many more.

There are just so many things beyond anyone's control that shape our opinions. However, it's not impossible to realize these controlling factors and break free from them. 

Reminder to self:

What your mind focuses on is what receives nourishment to grow. If it focuses on obstacles, they receive the nutrients and grow. If it focuses on fears, they receive the nutrients and grow. If it focuses on your goals, they receive the nutrients and grow.

Thoughts are the quickest drugs. A good thought can make you happy, while a bad thought can make you anxious. A positive thought can make you feel in control, but a negative thought can make you feel like you're drowning. I hate to admit it, but I'm also a culprit of this.

I have such a selective choice of content (movies, shows, etc.) that I started wondering exactly what type of content I like. After reflecting for some time, I realized that I enjoy watching content where I can either see myself in a character or aspire to gain some of their qualities. It could be true for many people too?

I have only 2 powers: Trying and staying consistent & disciplined

When someone asks be why you want to run a startup or business. I say. I have a sportsman’s mentality but I happen to be in tech sector. 

Entrepreneurship is more like trekking and finding ways in a jungle.

Work on breaking each layer to find yourself. Layers will be different for every individual.
Layers are also known as baggages. Baggage to be smartest in room. Baggage to prove our point. Baggage to know it all.

What you want is already here. Just remove the mental block and let them in! The mountain is you.

Every Deity represents a quality (gūûn). You worship them not to ask for things but to get some of their qualities in you.

Possibilities are limitless when you’re not the problem.

3 things that will make relationships last beyond life:

3 fundamental qualities required to achieve anything (even works in relationships):

1. No-backups mindset
2. Acceptance
3. Commitment 

Everything is impossible until it’s done.

Fears are self-created blockages for oneself that one constantly tries to break free from.

Follow your heart and stick to your values without any fears, to blossom into your own unique shade of a flower.

The goal shouldn't be to earn $1 million and retire. It should be to achieve financial freedom. Let's say you need $1,000 daily to meet all your needs, and when your passive income can consistently provide you with that amount for life, then you're essentially free to pursue anything you want. That's financial freedom.

You can either reduce your expenses to zero or work towards reaching that estimated amount to attain financial freedom.

Commit to the process, end result will be achieved as a byproduct. Not once but multiple times, you’ll lose count of it! Because you’ll enjoy the process more than the end results.

“One way to discover who you truly are is to realize who you are not.”

One by one, slowly set aside everything that is not you. It's a process. It's a journey.

Many get so entangled in TALKING that they actually forget to DO it. Taking actions and working are what make it happen.

It's so fun and calming to watch ourselves and everything happening as a third person. With this point of view, everything seems to pass in front of us instead of happening ON us.

The moment you believe someone is NATURALLY this good, you lose the ability to cultivate those qualities in you.

It’s not about what you SAY. It’s about what you DO.

Don’t get too embroiled in proving your point. Keep quiet and respect other people's opinions too.

Addressing side effects caused by AI, offering fundamental solutions such as spirituality, mental health support, and meditation.

Demand increases for:

Something might remain as is:

Problems that will spike:

Value increases for:

Things/Thoughts/People that can’t help you shouldn’t bother you either

Lot of amazingly surprising things unlocks when you have curiosity and courage to explore the roads less travelled. This applies everywhere.

If you’re truly willing to do it then there is no force in the universe that can stop you.

I have a habit of spending time on things that matters. Mainly by reflecting often and reducing time spent on things that doesn’t matter much in long span.

Yoga helps release stored traumas and free the body through stretching. Meditation helps to distance and observe activities of mind. When both practices are done, they provide a better chance to align oneself with the energies we desire.

The first step to leveling up your consciousness is to observe the activities of your mind and body as if you were a third person.

No matter how long you've been in a state you didn't like, once you begin to make changes, you'll notice that the world around you shifts more rapidly than you might expect.

Realising the purpose of existence takes away the anxiety of immediately finding a specific purpose. However, we still need to make the most of the amazing life we have. Here's the problem: it's not as simple as it sounds. Finding something you genuinely enjoy doing, which can also provide enough financial stability, can be challenging. It's a combination of factors that work together to help you find your path:

1. Follow your inner voice.
2. Explore as many interests as you like.
3. Don't worry about what others are doing.
4. Be cautious about taking too much advice (a controversial topic!).
5. Start early when you have fewer responsibilities and baggage.

Remember that your mere existence already serves a purpose in the universe. Keep experimenting with things you think you might enjoy until you discover the one (or more).

As for staying disciplined in your pursuits, it's important to recognize that the majority of success stems from scheduling habits rather than innate talent.

Intentions play a major role in whether you’ll get there or not. Clearer and purer the intentions, easy it becomes for universe to throw right opportunities.

Work on overcoming negative emotions in every thought to experience existential reality.

Those are like dark clouds that keeps sunlight from reaching you.

Negative emotions: Ego, Jealousy, Fear, Anxiety, etc.

People take any type of drug (or alcohol) either to calm or escape the mind. Instead, focus on mastering the art of the mind; it's a continuous work in progress

Imagine blissful liquid pouring into mind and body from the top

Purity 

 

Very helpful by Steven Barlett

Work on creating a natural pull for doing things and avoid getting pushed. If your pull is not strong enough then you’ll always be pushed to do things.

Push: Something that forces you to do certain thing. For example: Going to a job simply to pay your instalments.

Pull: A natural desire and excitement to do something, simply because you enjoy it. It will eventually create more wealth than any kind of push.

Focusing on quality work becomes very difficult when we set overly tight deadlines for ourselves, forcing us to rush through tasks. It becomes tempting to apply a quick patch rather than addressing the root of the problem when we are moving too quickly. It's like putting a band-aid on a wound without treating the underlying injury. Quick fixes often come back in the form of critical problems that will take up more time to solve than it would have taken earlier during the initial build. I'd say, resist the temptation and spend that extra day to deliver quality work. Ask for some extra time. It'll save many days later!

True prayer is born not from fear or greed but from a deep well of devotion and a genuine thirst for experiencing profound truths.

Update: Time is a river. 

An individual is a drop. A drop starts it’s journey from mountains and ends in ocean. A drop who learns how to surf will enjoy this ride!

Complaining and growth cannot happen together.

If you’re going through storm don’t let the lighting strike you. Take cover. Protect yourself.

Managing a busy project boils down to two key factors: Organizing and Prioritizing

I think I figured out how to communicate better. Let me practice it for few weeks.

When you stop identifying yourself with a particular thing, possibilities becomes endless. 

I'm on a constant journey of self-improvement. I'm making a conscious effort to become more aware of my actions and behaviours. I commit to the process of becoming better than I was yesterday. I believe that everything else that I desire will naturally follow as byproducts. I envision this journey as a stack of glasses forming a pyramid, with the top glass representing ‘self’. By continually filling the top glass, I think that one day it will overflow and naturally start filling all the other glasses.

When someone familiar is part of a group performance, it's almost impossible not to focus on them, oftentimes exclusively. This predisposition can distort your judgment of their actual performance.

Those who have witnessed a close friend or family member's dance performance can easily relate to this phenomenon. Your eyes naturally seek them out in the group, causing you to unintentionally overlook the other performers, thereby impairing your ability to evaluate objectively. I refer to this as the 'Bias of Known.'

This bias is prevalent in various aspects of life. For example: businesses evaluating their products. Small businesses, at times, treat their product as if they were their own offspring, fostering this known bias and hindering their ability to objectively compare their product with others in the market. While protecting something like a child is natural, in the business world, it must face the harsh reality of competition.

I believe that practicing the avoidance of the 'Bias of Known' is essential when aiming to create something that truly stands out and matters in the lives of people.

Every situation, whether it's good or bad from your perspective, is destined to reach its conclusion. No matter how never-ending it may seem, it does have an end. The key is to channel your efforts towards gaining something meaningful along the way.

When you reflect on your life ten years from now, what you'll recall is not the sheer difficulty of specific situations, but rather, what you gained from them—lessons, experiences, friendships, and relationships that still endure. Let's consider a simple example: school, something everyone can relate to. What you remember about school isn't how hard a particular subject or exam was; instead, you cherish the lessons learned and the friendships formed.

In the same vein, apply this perspective to any situation and think long-term. You'll come to realize that what truly matters is what you've taken away from it. 

Let’s try to make the most out of any situation by focusing on what genuinely matters.

Something I have believed in and started practicing more recently is the concept of scheduled habits. I found validation for this belief in the book Atomic Habits. There are things I want to achieve, whether in work, health, or something else. I have noticed that year after year, the things that get achieved are not the ones I worked on for 48 straight hours but rather the ones I consistently worked on, no matter how tiny the amount of hours at once.

So, when I have a thought that I really want to achieve something, I start finding time in my schedule to fit it in. It can be as little as half an hour every day or every other day, or something similar. Because small steps compound and eventually surpass a giant leap.

Another important aspect is sticking to the schedule you have made. That's discipline and a commitment to oneself. However, the self is emotional; sometimes, you may feel like saying 'Hell yes, let's do it,' and other times, you may not feel like lifting a finger. In this case, allow your schedule to accommodate these emotions. Schedule 'Do nothing' time slots and do what you feel like during that time (p.s: I mostly go for walks).

In the end, the idea of fitting the things I want to achieve into my schedule and following it religiously (taking tiny steps) gives me a strong hope that eventually, they will be achieved, no matter how distant they may seem.

As said in Bhagavad-Gita:

We're ants, looking for purpose in everything, but our existence itself fulfills a purpose, a purpose much greater. We just need to zoom out and look at our lives from a bird's-eye view. For example, an ant searching, struggling, and picking up food from all sorts of different places might wonder what it's doing, what its purpose is. But, actually, it's fulfilling the purpose of sustaining the Earth's ecosystem. Similarly, we ants (in comparison to the universe's size), eating, sleeping, working, might question our purpose. But perhaps our simple existence is fulfilling some purpose of the universe that we can't see, much like an actual ant can't see its own purpose.