🤵This isn’t introvert

Notes on May 02, 2025

Don’t confuse fear with introversion. Wanting to stay in our cocoon because our mind misreads others as threats isn’t introversion. Something unresolved draining all our energy, leaving none for socializing, isn’t introversion. Happy humans naturally seek connection — it’s in our biology.

🕸️ Authentic

Notes on May 01, 2025

There’s no competition for those who have found their true self and learned to stay rooted in it and act from it.

🌱 Instincts

Notes on Apr 30, 2025

Your natural instincts are far more advanced than any science, so trust them.

🤡 Unhealthy combo

Notes on Apr 30, 2025

A person with a high ego and low competence often brings the most misery to those around them.

🫂 Fill that thrist with your own love

Notes on Apr 27, 2025

Give yourself enough love so you don’t seek external love in the form of validation.

🤲 Receive

Notes on Apr 27, 2025

You will only receive what you desire when it becomes completely obvious to every cell in your body that you are truly ready for it. Even the slightest doubt in your ability to receive it will keep it away.

👁️ Cautious vs. Conscious

Notes on Apr 24, 2025

Too much awareness is not consciousness — it’s cautiousness. It’s a protective mechanism that looks for danger. It’s active because your inner self doesn’t feel safe. It doesn’t feel safe because something within you is waiting to be uncovered and healed.

👓 Clarity

Notes on Apr 21, 2025

Seek clarity before making a high-impact decision, but if you can’t, have the courage to make it right once you do.

🤜🤛 Conflict

Notes on Apr 21, 2025

Anything you do to avoid conflict builds tension for more bigger conflicts.

😤 Ego

Notes on Apr 14, 2025

Ego is the strong desire to hold on to the identity you built, because it gave you the results you wanted. Without them, you feel worthless. That sparks the fear of not being loved, of being left alone.  But the safety that comes from your ego will never leave you satisfied.

🤲 Build this relationship

Notes on Apr 12, 2025

Build a relationship with God / Universe. Know what is your responsibility and what is His. Life will become much simpler.

🧘🏻‍♂️ Little mindfulness exercise

Notes on Apr 12, 2025

Stop chasing for a moment. Feel that this moment is already complete — because it is. Fill the sense of something missing with gratitude for what you already have. Notice how it changes the way you feel.

🎪 Circus

Notes on Apr 10, 2025

The illogical circus your mind runs can’t be fixed with your logic. Try to distance yourself, enjoy it, and love it. It will subside.

☮️ Peace

Notes on Apr 07, 2025

The place within you that you’re running away from holds the answers to your peace.

📕 Learning

Notes on Apr 04, 2025

Learning should start from its history. Otherwise, you’re just learning the application, not why and how it came into existence.

⛓️‍💥 Redefining success

Notes on Apr 03, 2025

The success of a relationship is not measured by whether it ended in marriage. It is measured by whether you helped the other person grow. Did you leave them in a better state than you found them? Did they truly learn something valuable? If yes, it was a success. Remember, that’s the ultimate purpose of life too.

🫸 Pull > Push

Notes on Apr 03, 2025

Desire to do something should come from a place of pull, not push. If it’s the latter, you’re just running away from something.

🕑Don’t just work, work and wait

Notes on Mar 28, 2025

How to live fully while working and waiting for your dreams: Ask yourself—what’s something you won’t be able to do in your next chapter? Do it now, as much as you can. It could be as simple as afternoon naps or as aspirational as a toned body.

🧟 Overcome your fears

Notes on Mar 25, 2025

The life you desire is on the other side of your deepest fears.

❎ Ain’t that good

Notes on Mar 23, 2025

Beware of good traits that stem from insecurity. You see yourself as a kind person—but is it driven by a fear of being alone? A trait born from insecurity may look good to others but threatens you into doing good out of fear. The real one comes from compassion, not fear.

🪄 Manifest

Notes on Mar 20, 2025

If you truly want something to happen, have an unwavering, almost mad belief that it already exists in the future—you’re just walking the path to reach it.

🫀Love

Notes on Mar 19, 2025

You can’t love someone without admiring them.

🩹Triggers

Notes on Mar 16, 2025

A trigger exposes a part of you that needs healing, and love is the only thing capable of doing it.

🤝 Be reliable

Notes on Mar 15, 2025

People underestimate how much more you can earn just by being more reliable.

🔎 Know yourself

Notes on Mar 14, 2025

We’re all chasing the known, fearing the unknown. What if we try to make ourselves known, so no unknown can fear us?

😪 Sadness is sickness

Notes on Mar 13, 2025

Sadness is a learned behaviour from childhood when we used it to get attention or what we wanted from our parents. Sadly, that doesn’t work in adulthood. The longer you stay sad, the closer you get to depression—and the further you move from changing a situation that isn’t working for you.

🚶‍♂️Hidden driver

Notes on Mar 10, 2025

It’s crazy how much of our desires stem from the fear of being alone. If you trace them deep enough, they all lead back to the same root.

☮️ Overcome your fears

Notes on Mar 09, 2025

The more fears you overcome, the more peaceful you become.

🏃‍♂️Why we overdo?

Notes on Mar 06, 2025

Anything you overdo, healthy or not, is likely an escape from an unpleasant feeling.

👁️‍🗨️ Unsullied reality

Notes on Mar 04, 2025

The single biggest disability we all share as adults is the inability to see things with fresh eyes. Years of memory and experience force us to see our own version of an unsullied reality.

🔔 Truth detector

Notes on Feb 24, 2025

The farther you are from the truth, the more different you appear. The closer you are to the truth, the more similar you sound.

🌍 It’s all internal

Notes on Feb 22, 2025

Your external world is a direct reflection of your internal world.

⚖️ Stay in rhythm

Notes on Feb 19, 2025

If you’re going through a rough patch, stick to a schedule. Shower, pray, meditate, work, eat, workout, and sleep at regular times. Even if you can’t sleep at your usual time, resist the urge to sleep at other times. Force your body into a rhythm, you’ll thank yourself later.

🤏🏼Less produces More

Notes on Feb 19, 2025

The less you think about yourself, the more happier you will find yourself.

🧪 It’s a test

Notes on Feb 14, 2025

Think of every unpleasant thing happening to you as a test - an opportunity to become better.

🏔️ Magic of life

Notes on Feb 11, 2025

When desires to protect ourselves ends, the magic of life begins.

👁️‍🗨️ Attention

Notes on Jan 28, 2025

Nothing can defeat you when you master control over your attention.

🤝 Prioritize this

Notes on Jan 27, 2025

In a world where self-centrism is on the rise, it’s crucial to prioritize building genuine relationships. A group of family and friends who care about you more than anything else, and be sure to do the same for them.

🐣 Care deeply

Notes on Jan 24, 2025

If you want to succeed in anything, care deeply about what you do and who you do it for. The best teachers care deeply about their students. The best leaders care deeply about their people. The best businesses care deeply about their customers.

🩼 Don’t let this happen

Notes on Jan 23, 2025

No substance can hurt your body more than chronically active survival instincts.

🔄 Habits

Notes on Jan 20, 2025

If you’re aware, you’ll notice a small gap when your patterns or habits try to repeat themselves.  It’s usually less than 2 seconds.  If you exert enough willpower within this small window, you can break the loop.  If you keep doing it repeatedly, you’ll begin to rewire.

🏴‍☠️ Don’t manifest fears

Notes on Jan 19, 2025

The quickest way to manifest something is to fear it.

🧠 Clay

Notes on Jan 19, 2025

Your mind is a clay, it is capable of taking any shape.

🪧 Be mindful of what you watch

Notes on Jan 19, 2025

I'm very selective about what I watch beacuse I don't want to clutter my mind with all the non-sense out there.

👣 Immediate impression

Notes on Jan 16, 2025

For me, my immediate impression about something is always right. Everything that follows is just overthinking, speculation, and doubt.

🫳 Not everything is a choice

Notes on Jan 16, 2025

I DON’T believe everything is a choice. Yes, you get certain SMALLER choices to make within a LARGER realm that was pre-chosen for you. BUT the one thing entirely within your control is whether you choose to make the best out of what was chosen for you or not.

👿 Overcome that demon

Notes on Jan 15, 2025

When that demon of doubt whispers, remind yourself how far you’ve come. Think of the obstacles you’ve already overcome to get here. It was incredibly difficult, but you did it. And you can keep doing it, over and over again.

⚡️Signals

Notes on Jan 11, 2025

Be happy when others receive what you desire, and feel sad when others get what you don’t want—not the other way around. That’s how you signal to the universe what you want.

⛓️‍💥 Is there free will?

Notes on Jan 05, 2025

Freewill feels like an illusion. Even when you ‘follow your heart,’ it’s still your heart instructing you—something coded within, guiding every choice.

🚶Learn to let go

Notes on Dec 25, 2024

The person who believes in making their own luck suffers the most when things go wrong. They can’t just blame luck and move on—they blame themselves. They try to control, they try to change situations, they challenge themselves, and they question themselves. But sometimes, for your own health and well-being, you need to learn to let go. You need to understand that luck does play a role.

Subscribe or view more posts